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Golden Honey Whole Wheat Bread: A Scrumptious Slice of Sulca's Delight

Prep time Servings

2.5-3 hours (including rising time) 4

Nutritional Facts (per serving, based on 12 servings):

  • Calories: 165

  • Total Fat: 3g

  • Saturated Fat: 0.4g

  • Cholesterol: 0mg

  • Sodium: 196mg

  • Carbohydrates: 32g

  • Fiber: 5g

  • Sugars: 1g

  • Protein: 6g


  • 2 cups whole wheat flour

  • 1 cup warm water (around 110°F or 43°C)

  • 1/4 cup Sulca Natural honey

  • 2 1/4 teaspoons active dry yeast (1 packet)

  • 1 teaspoon salt

  • 2 tablespoons olive oil


  1. In a small bowl, dissolve the yeast in warm water. Let it sit for 5-10 minutes until it becomes frothy.

  2. In a large mixing bowl, combine the whole wheat flour and salt.

  3. Make a well in the center of the flour mixture and pour in the dissolved yeast, Sulca Natural honey, and olive oil.

  4. Mix the ingredients together using a wooden spoon or your hands until a shaggy dough forms.

  5. Transfer the dough onto a lightly floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic. Add more flour if the dough is too sticky.

  6. Shape the dough into a ball and place it in a greased bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for about 1-2 hours until it doubles in size.

  7. Once the dough has risen, punch it down gently to release the air.

  8. Preheat the oven to 375°F (190°C). Grease a loaf pan.

  9. On a lightly floured surface, shape the dough into a loaf and place it into the greased loaf pan. Cover it with the kitchen towel and let it rise for an additional 30-45 minutes.

  10. Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

  11. Remove the bread from the oven and let it cool in the pan for a few minutes. Then transfer it to a wire rack to cool completely before slicing.

Enjoy your homemade Honey Whole Wheat Bread!

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