Prep time Servings
2.5-3 hours (including rising time) 4
Nutritional Facts (per serving, based on 12 servings):
Calories: 165
Total Fat: 3g
Saturated Fat: 0.4g
Cholesterol: 0mg
Sodium: 196mg
Carbohydrates: 32g
Fiber: 5g
Sugars: 1g
Protein: 6g
Ingredients:
2 cups whole wheat flour
1 cup warm water (around 110°F or 43°C)
1/4 cup Sulca Natural honey
2 1/4 teaspoons active dry yeast (1 packet)
1 teaspoon salt
2 tablespoons olive oil
Instructions:
In a small bowl, dissolve the yeast in warm water. Let it sit for 5-10 minutes until it becomes frothy.
In a large mixing bowl, combine the whole wheat flour and salt.
Make a well in the center of the flour mixture and pour in the dissolved yeast, Sulca Natural honey, and olive oil.
Mix the ingredients together using a wooden spoon or your hands until a shaggy dough forms.
Transfer the dough onto a lightly floured surface and knead it for about 8-10 minutes until it becomes smooth and elastic. Add more flour if the dough is too sticky.
Shape the dough into a ball and place it in a greased bowl. Cover the bowl with a clean kitchen towel or plastic wrap and let it rise in a warm place for about 1-2 hours until it doubles in size.
Once the dough has risen, punch it down gently to release the air.
Preheat the oven to 375°F (190°C). Grease a loaf pan.
On a lightly floured surface, shape the dough into a loaf and place it into the greased loaf pan. Cover it with the kitchen towel and let it rise for an additional 30-45 minutes.
Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool in the pan for a few minutes. Then transfer it to a wire rack to cool completely before slicing.
Enjoy your homemade Honey Whole Wheat Bread!
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